Yoga on Sylt – Bring your body and mind into balance
In yoga, we work on physical exercises (asanas), breathing exercises (pranamaya), meditation and relaxation techniques. Yoga promotes body awareness, strengthens and stretches the muscles, strengthens the cardiovascular system, promotes mindfulness and has a stress-relieving effect.
Yoga on Sylt – Courses
Our trained yoga teachers will guide you mindfully through a variety of yoga classes. In dynamic Vinyasa flows, movement and breathing combine to create a flowing experience. By alternating between powerful asanas and conscious relaxation, you will find balance in your inner centre. Let yourself drift away in long-held Yin Yoga sequences and enter a state of tranquillity during meditation. By participating in our yoga programme on Sylt, you will start the day with renewed strength and energy.
Yoga at Severin*s on Sylt – Personal Training
Every body is unique. With personal yoga training, we can tailor our approach to your individual needs and wishes. Please let us know in advance what is important to you in your yoga practice.
Henrik Schuster
Spa Manager
In order to make your stay as pleasant as possible and to make an appointment, please send me your non-binding inquiry for your reservation or contact me at:
04651 460 66 522 or spa@severins-sylt.de
SPA opening times
For hotel guests
For day spa guests
7.30 am to 8.30 pm
9.00 am to 7.00 pm
Daily
By appointment only