Stay fit and feel good at Severin*s

If you want to get in shape, state-of-the-art fitness equipment is available for you in the extraordinarily spacious Severin*s gym. Do cardio and endurance workouts on the treadmill, the cross-trainer or on the bike in the "TechnoGym". A dual strength station allows you to achieve optimal strength training. Our professional fitness specialists offer you inspiring personal training, and will work with you to create a personalized, sustainable fitness plan.  Or do strength training in the Fle-xx Circle Class, with back exercises, for an improved sense of vitality.  You choose - whether you prefer training in a safe classroom atmosphere or in the fresh air. Severin*s Resort & Spa offers exercise programs to suit every need.

Strengthen your body awareness and set new impulses through exercise and strength training in our Fit & Vital or Stretch & Relax classes. Find inner peace and become more mindful - with Qi Gong, Yoga or Pilates you can train your body and gain new strength with gentle, flowing movements, in harmony with yourself. Breathe in the Sylt breeze, enjoy the mineral-rich North Sea air on your skin and experience a feeling of lightness. Breathe deeply and recharge, with Nordic Walking or on an energetic climate hike to the burial mound. Let the water carry you with Aqua-Fitness, while protecting your joints, strengthening your muscles and increasing flexibility.